For those interested in discovering Aikido.

The one true Aikido

What I’ve been doing the last few months…

Quick update.

Suwari Waza Exercise- Yoko (sideways)

Suwari Waza Exercise- Yoko (sideways)

Suwari Waza Exercise- Tenkan

Suwari Waza Exercise- Tenkan

Suwari Waza Exercise- Leg Circles

Suwari Waza Exercise- Leg Circles

Aiki Jo Seminar, June 14th & 15th 2014

Suwari Waza Exercise- Kaeshi Ashi (leg reverse)

Suwari Waza Exercise- Kaeshi Ashi (leg reverse)

Suwari Waza Exercise- Stretching

Suwari Waza Exercise- Stretching

Suwari Waza Exercises- Zenpo (forward)

Suwari Waza Exercises- Zenpo (forward)

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