For those interested in discovering Aikido.

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Aiki Jo Seminar, June 14th & 15th 2014

Suwari Waza Exercise- Kaeshi Ashi (leg reverse)

Suwari Waza Exercise- Kaeshi Ashi (leg reverse)

Suwari Waza Exercise- Stretching

Suwari Waza Exercise- Stretching

Suwari Waza Exercises- Zenpo (forward)

Suwari Waza Exercises- Zenpo (forward)

Suwari Waza Exercise- Getting up from Seiza

Suwari Waza Exercise- Getting up from Seiza

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“Well, at least you can probably fall good”- the difference between Information and Ability.

Yokomen Uchi Gokyo

Yokomen Uchi Gokyo

Shomen Uchi Shiho Nage

Shomen Uchi Shiho Nage

Ryote Dori Koshi Nage Direct Entry

Ryote Dori Koshi Nage Direct Entry

Mune Dori Juji Nage

Mune Dori Juji Nage

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