For those interested in discovering Aikido.

Shomen Uchi Shiho Nage

Shomen Uchi Shiho Nage

Shomen Uchi Ikkyo Ura Waza

Shomen Uchi Ikkyo Ura Waza

Shomen Uchi Gokyo Omote Waza

Shomen Uchi Gokyo Omote Waza

Shomen Uchi Nikyo Ura Waza

Shomen Uchi Nikyo Ura Waza

Shomen Uchi Nikkyo Omote Waza

Shomen Uchi Nikkyo Omote Waza

Shomen Uchi Rokkyo Ura Waza

Shomen Uchi Rokkyo Ura Waza

Shomen Uchi Rokyo Omote Waza

Shomen Uchi Rokyo Omote Waza

Shomen Uchi Sankyo Ura Waza

Shomen Uchi Sankyo Ura Waza

Shomen Uchi Sankyo Omote Waza

Shomen Uchi Sankyo Omote Waza

Shomen Uchi Yonkyo Omote Waza

Shomen Uchi Yonkyo Omote Waza

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