For those interested in discovering Aikido.

Live drills- Kanren for Hodoki waza

Live training and Aikido: part 2 What kind of training does Aikido use?

Suwari Waza Exercise- Yoko (sideways)

Suwari Waza Exercise- Yoko (sideways)

Suwari Waza Exercise- Tenkan

Suwari Waza Exercise- Tenkan

Suwari Waza Exercise- Leg Circles

Suwari Waza Exercise- Leg Circles

Suwari Waza Exercise- Kaeshi Ashi (leg reverse)

Suwari Waza Exercise- Kaeshi Ashi (leg reverse)

Suwari Waza Exercise- Stretching

Suwari Waza Exercise- Stretching

Suwari Waza Exercises- Zenpo (forward)

Suwari Waza Exercises- Zenpo (forward)

Suwari Waza Exercise- Getting up from Seiza

Suwari Waza Exercise- Getting up from Seiza

Yokomen Uchi Gokyo

Yokomen Uchi Gokyo

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