For those interested in discovering Aikido.

Suwari Waza Exercise- Yoko (sideways)

Suwari Waza Exercise- Yoko (sideways)

Suwari Waza Exercise- Tenkan

Suwari Waza Exercise- Tenkan

Suwari Waza Exercise- Leg Circles

Suwari Waza Exercise- Leg Circles

Suwari Waza Exercise- Kaeshi Ashi (leg reverse)

Suwari Waza Exercise- Kaeshi Ashi (leg reverse)

Suwari Waza Exercise- Stretching

Suwari Waza Exercise- Stretching

Suwari Waza Exercises- Zenpo (forward)

Suwari Waza Exercises- Zenpo (forward)

Suwari Waza Exercise- Getting up from Seiza

Suwari Waza Exercise- Getting up from Seiza

Follow

Get every new post delivered to your Inbox

Join other followers