For those interested in discovering Aikido.

Starter Rolls- #2 Kneeling rolls

Starter Rolls- #2 Kneeling rolls

Starter Rolls- #1 Push over roll

Starter Rolls- #1 Push over roll

Yari Suburi- spear striking methods.

Yari Suburi- spear striking methods.

Chushin Tani Kumiso- partner spear forms.

Chushin Tani Kumiso- partner spear forms.

Why the Aikiso was created.

Juken and Aikido- Aikido’s Bayonet

Juken and Aikido- Aikido’s Bayonet

Kashima Shin Ryu Kata

Kashima Shin Ryu Kata

Chushin Tani Aikidojo- 9th kyu testing requirements.

Chushin Tani Aikidojo- 9th kyu testing requirements.

Roku tai no henko of the Chushin Tani

How “effective” is Aikido?

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